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Brown rice is formed by complex carbohydrate that provides 15 essential nutrients, including B-vitamins, niacin and potassium. Brown rice is extremely nutritious, thanks to its hull. The hull is full of fiber, vitamin Bs, magnesium, manganese, thiamine and zinc, which is why brown rice is referred as the super food! It is more nutritious than the white rice and bears a mild nutty flavour.
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EL Brown Rice Vermicelli
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