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Dragon Fruits buy in Seri Kembangan
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Dragon Fruits

Dragon Fruits

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Malaysia, Seri Kembangan
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Technical characteristics
  • BrandDragon
Description
One dragonfruit can weigh between 150 and 600g, but with its thick covering, only about 60 percent is edible. To enjoy dragonfruits, it is best to eat the creamy pulp cold. The middle part is the sweetest, and after cutting the fruits in half, you just have to spoon the flesh out. Dragonfruits are common in Asia (particularly in Taiwan, Vietnam, Thailand and the Philippines) and in Central and South America. They are among the many wonder fruits that are said to provide multiple health benefits. In addition, dragonfruits help protect the environment because they absorb carbon dioxide at nighttime, and then release oxygen to purify the air.
If you are looking for fruits that are filling and delicious, but will help keep your weight in check, dragonfruits are a perfect choice. A 100g serving of dragonfruit has only 60 calories: 18 calories from fat (all unsaturated), 8 calories from protein and 34 calories from carbohydrates. Dragonfruits do not have complex carbohydrates, so they can be easily broken down by the body.
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Dragon Fruits
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